Health In a Second
Eye puffiness usually refers to the swelling of tissues around the eyes, caused by excessive fluid concentration. While a small degree of puffiness may be noticeable for any individual, it is most commonly caused by more serious reasons: 1) Lack of sleep Lack of sleep causes the body to release stress …
Sometimes falling asleep can be a real frustration, but we have solution for your problem with sleeping. Just try the 4-7-8 Method. Thinking and solving problems while you are trying to fall asleep, is not healthy, especially if you want to be fresh and productive the next day. Meditative deep …
Advantages– strong immunity, adaptable, healthy digestive system Weaknesses- prone to autoimmune diseases (lupus, psoriasis), blood clotting, inflammatory disease, arthritis, high thyroid levels, ulcers, allergies DIET INSTRUCTIONS: always take the very “beneficial”, you can eat the “neutral”, avoid the “harmful”. BENEFICIAL: MEAT: beef, lamb, veal, sheep (it is very important not …
Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also 40%). Olive and soybean oils, for example, are about 15 percent saturated. Too much saturated fat in the diet is unhealthy because it raises “bad” LDL cholesterol …
Breathing is lifetime routine essential for maintaining life processes. Taking deep breath rich with oxygen is real health benefit for our body. By breathing on the right way you are increasing efficiency of fueling body with oxygen and maximize energy releasing Because breathing is completely automatic process, most of the …
Eat your veggies, protein and even fruit in one go! A delicious warm winter salad with cauliflower, green lentils and arugula. The best part the dressing that has a little spice from ancho chili and sweetness from maple syrup. Made using a one large sauté pan! Minimal clean up. Recipe …
Sunbeds can be deadly dangerous, especially if you over-exposure your skin to UV radiation. Over-exposure to UV radiation can cause two types of skin cancer – non-melanoma which always can be treated with success. The second type of skin cancer is malignant melanoma, which can be fatal if it’s not …
MYTH: Mouthwash is a substitute for flossing or brushing It makes your mouth feel clean and kills bacteria for 30s but after that your mouth is just as susceptible to bacterial invasion (causing cavities). Flouride, anti-gingivitis, breath freshening, pro-care-this, total-health-that. World of confusion.All a complete waste of money, and yes, …
Have you ever wondered what a petty pink part in the inner corner of the eye is and if there is any function? Looking at your eye near your nose you’ll notice little pink triangular structure which has been subject of much discussion and debate, especially amongst evolutionists and creationists. This area …
A man is hit by a bus and a crowd quickly gathers. One elderly woman says, “Give him chicken soup! Give him chicken soup!” Another bystander says, “Lady, that won’t help.” And she says, “Wouldn’t hurt.” This is not medical advice, but some pretty compelling studies in the 1980s/1990s (as …
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