healthy tips

Anatomic Dissection Of The Sprained Ankle

If you ever sprained your ankle, twisted it or turned in an awkward way we encourage you to understand its anatomy. Most of the time it means that  you have stretched and possibly torn the ligaments in your ankle and you have no clue how it looks like from inside.   A nice posterior view …

Uncategorized

Natural Ways To Get Rid Of Wrinkles

If you have wrinkles or want to get rid of them use these natural remedies to get rid of them [playbuzz-item url=”http://www.playbuzz.com/webchutneyp10/5-natural-ways-to-get-rid-of-wrinkles” comments=”false” width=”640″]

healthy recipes

healthy tips

diet and exercise

healthy recipes

How To Make Cough Sweets

This is great natural cold and flu remedy that will help soothe your throat and cure you if you’re feeling ill. A simple natural medicine. Ingredients: 1 Cup of sugar 1/2 Cup of water 1 Tablespoon of lemon juice 1 Tablespoon of honey 1/2 Teaspoon of ground ginger 1/4 Teaspoon of ground …

healthy tips

healthy food

Uncategorized

diet and exercise