Natural Remedies for Headaches: Finding Relief the Natural Way

Headaches are a common ailment that affects people of all ages and backgrounds. While over-the-counter pain relievers can provide temporary relief, some individuals prefer natural remedies to manage their headaches. In this blog post, we will explore several natural remedies that can help alleviate headache pain without relying on medication. …

Hypertrophy: Bodyweight vs Lifting Weights

One of the most popular (and wrong) “paradigm” in the world of athleticism and bodybuilding is that you can grow your muscles only by lifting weights and not by using your own bodyweight (calisthenics). The one and only way to gain muscle is by “progressive overload”. It doesn’t matter if …

How The Senses Influence Our Shopping Habits

The marketing agencies are constantly using psychological tricks that make us buy their products, however, a new research showed that they will start to use our senses to sell their products. According to the research published in Journal of Consumer Research, the distal sensory experiences like the sight, smell and …

These Advises Will Help You Survive If Your Car Sinks

Increase your chances of survival by avoiding panic, this way you can also save other lives. Over 85% od the people whose car is in the water lose their lifes, and in Europe only, around 400 persons per year die due to such circumstances. Although all traffic accidents are horrifying, …

How Much Screen Time Are Children Allowed To Have?

Nowadays, kids of every age have some screen time, it is undeniable fact! Whether it is phones, tablets, computers or TVs, they stare at the monitor. This does not always have to necessarily be a bad thing – kids can use educational videos and apps. However, many studies find a …