Your Poop Can Tell a Lot About Your Health

It is a bit embarrassing to talk about our poop, but when it comes to health, you need to know some aspects of it. Changes in our bowel movement can be caused by changes in our diet, infection or some other more serious disease. When it comes to the components …

Why Is It Bad To Eat Less When Trying To Lose Weight?

Why is it bad to eat less, in order to lose weight? When we consume less food, our body sees this as a threat. In about 48 hours the basal metabolism slows down and we quickly start to function good with the restrictive calories intake, however low it is. The …

Walnut Leaves Are An Underestimated Natural Remedy!

There is only little known about the ability of young leaves and unripe fruits and their healing properties. They help with many diseases and they are most effective if harvested at the beginning of May. People call walnut a blood cleaner, and it is also good for treating lung diseases, …

Eliminate Arm Flab with These 5 Simple Exercises

We all want to look fit and feel healthy, and some people undergo surgeries to improve the way they look. But, for some problems you don’t need expensive surgery and chemical products, you just need few minutes to do several exercises. Arm flab is very common, especially among women, but …