Proper Amounts of Fluoride Maintain Bones and Teeth Health

Fluoride is chemical element which helps in maintaining dental hygiene, especially reducing the number of teeth cavities. It can be present naturally in drinking water or food such us (pickles, cucumber, dill, grape juice, and etc.). There are many countries which have lower levels of fluoride in the water to …

8 Proven Health Benefits of Ginger

Ginger is ancient spice originating from China, but it is still popular among the people and scientific communities. This spice is extremely powerful and beneficial, there are many study findings which confirm that the Ginger is spice for all types of health issues. Ginger spice contains many bio-active ingredients and …

Top 5 Food That May Have an Adverse Effect on Activity and Attention in Children

Your child may be ingesting everyday snacks which contain artificial coloring mostly made of petroleum. Yes, the same ingredient that is used to make up oil and gas. These food dyes may have an adverse effect on activity and attention in children, can cause alergic reactions, DNA damages,hyperactivity, bed-wetting, ear infections, headaches, hypersensitivity, obesity, asthma,diabetes,eczema, …

10 Amazing Benefits Of Watermelon Seeds That Might Surprise You

Watermelon seeds contain essential nutrients such us proteins, fatty acids, minerals like magnesium, manganese, potassium, iron, zinc, phosphorus and are rich with vitamin B like niacin, thiamine, and folate.   Watermelon seeds as part of tasty recipe: Take 20-30 fresh watermelon seeds and grind them into blender. Boil the mixture …

Recognize Kidney Problems at the Very Beginning

Kidneys are very important organs in our body, so we need to take care of them. They can filtrate 120-150 liters of blood on a daily basis. With this function, kidneys prevent the gathering of toxins and bad chemicals in our body. These are the most common symptoms of damaged …