healthy tips

5 Ways to Prevent Colon Cancer

Colon cancer is one of the most common cancers worldwide, but it’s also one of the most preventable types of cancers. In fact, according to the World Cancer Research Fund International, almost 50% of all colon cancer cases could be prevented through healthy lifestyle choices. Whether or not you have …

beauty tips

healthy tips

5 Funny Differences Between Single and Committed People

You know what they say, everything has its pros and cons and being single as well as in a relationship, is no exception. Here are five interesting differences between single and committed people. 1.    Friends Like it or now, we all hang out with our friends more when we’re single. …

healthy tips

healthy food

Here’s Why You Should Eat Oatmeal Every Day

Whole oats are one of the healthiest foods on the planet: these gluten-free grains are packed with minerals, vitamins, antioxidants and fiber, and should be an everyday food staple. Health Benefits of Oats Studies have shown that whole oats lower blood sugar and bad cholesterol levels and reduce the risk …

healthy tips

healthy recipes

Eat Celery And Let It Work Its Magic!

In people’s medicine, celery is most commonly used for cleansing the body (especially the blood), strengthening the nerves and as a medicine for bladder issues, because it initiates urine production. Celery also cleans the liver, it decreases the blood sugar and pressure. It contains very little calories which makes it …

diet and exercise

5 Really Working Tips To Reduce Belly Fat

Many women today struggle with fat around the belly area. They try different diets and many workout programs with no results. Today we are going to tell you which is the easiest way to reduce belly fat and get in shape in 3-6 months. Depending of your % of body …

diet and exercise

Walking and Losing Weight: How Many Steps Per Day

If you think you need to lose weight, don’t worry, you’re not alone. In fact, most people don’t feel comfortable with their weight and feel the need to shed at least a few pounds. For this reason, you can find thousands of diets and weight-loss programs on the internet and …

house tips