This is a new way to tone your belly, your thighs and buttocks without putting all the stress on the joints. These 5 moves all use one piece of equipment that you surely have at home – the wall! Do this routine four to five times per week, but remember …
The marketing agencies are constantly using psychological tricks that make us buy their products, however, a new research showed that they will start to use our senses to sell their products. According to the research published in Journal of Consumer Research, the distal sensory experiences like the sight, smell and …
You think you cannot exercise while watching TV, lying on the bed or vacuuming your home? Summer is here, you cannot use the answer that you don’t have time anymore. It is fairly easy and simple, and it really works. Here’s how: While lying in bed, stretch the whole body, …
Unfortunately, nowadays it is difficult to be sure that the food on the market shelves or the butcher shops is fresh, just because it passed the “legal procedures”, namely that it is not bad or of low quality. The controls of the qualities are regular, but not detailed because there …
Flip-flops seem like the perfect summer shoes: they are light, generally affordable and the feet enjoy the warm sun. however, no matter how simple and practical, flip-flops carry a number of potential health problems. These reasons will tell you why this summer you should think about what kind of shoes …
The advantages of wine regarding beauty have been discovered long time ago, and according the words of the esthetical surgeon Richard Bagster, this alcoholic drink rich with antioxidants can do miracles for your skin, if of course, you don’t drink too much of it. Against aging Wine contains a large …
We usually focus more on other vitamins than B12. But, the lack of B12 can have consequences. This water-soluble vitamin is not produced in the body, providing with supplements is necessary. As the other B vitamins, B12 helps the body to turn carbs into glucose and energy production. It stimulates …
The secret of the youthful look is not only hidden in cosmetic products, but also in the natural ingredients of vegetables. This magical recipe guards the health, rejuvenates the skin and it helps with regulation of the body weight. This natural “face lifting” potion will give your skin strength and …
Every woman at some point thinks about having a child and most of them like the idea. After getting married, getting pregnant is the goal for almost every woman that wants to be a parent. There are some women that really want to have twins, but getting pregnant with twins …
Yoga represents connecting with our true being. No matter which way you chose, or which technique you employ – the goal is always the same – cognition, self–knowledge, awareness and connection to the divine, which is actually the true being. The yoga is one of the six basic system of …
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