home remedies

diet and exercise

diet and exercise

3 Tasty Smoothies That Will Burn Your Belly Fat Like Crazy

Excess body fat is reason for many health problems like: heart disease, diabetes, fatty liver, hypertension, and increased risk of having cancer. High-fiber foods are ideal choice for people who have problem with constipation. This food will make you feel full much longer, and your need for food will slowly …

healthy tips

diet and exercise

healthy tips

Try These Foods to Cool Your Body

How to cool off during the summer heat? Refreshments such as vegetarian food rich in fruits and vegetables, tea, mint and lime drink will do the trick, meanwhile avoiding salty and fatty foods, alcohol and caffeine drinks. As the thermometer rises relentlessly so hardly anyone thinks like a gourmet. Greasy and heavy …

healthy tips

Iron Beverage That Will Keep You Healthy for Weeks

The level of iron in the blood reduces the risk of blood clots and heart attacks and strokes, and iron is important for creating hemoglobin that carries oxygen to all cells in the body, including brain cells. We recommend, therefore, ‘iron’ beverage of 5 types of vegetables. Ingredients for ‘iron’ …

home remedies

Stop Asthma Attack Once and for All with This Juice

Asthma attacks can be very serious and they can cause numerous health problems. Asthma is caused by chronic inflammation and thickening of the bronchial tubes. If you have asthma attacks, keep on reading and find a powerful remedy that will help you. Asthma attacks are caused when the lungs are …

healthy tips

home remedies

Lemon and Turmeric: Magic Combo For Daily Detox

According to many experts, turmeric has great health properties when it comes to fighting inflammations and cancer. In a combination with lemon, you will have a tasty and healthy drink. If you want for your body to be free of chemicals and without any inflammations, you should make this simple …