Health In a Second
Whole oats are one of the healthiest foods on the planet: these gluten-free grains are packed with minerals, vitamins, antioxidants and fiber, and should be an everyday food staple. Health Benefits of Oats Studies have shown that whole oats lower blood sugar and bad cholesterol levels and reduce the risk …
We all use hand sanitizers on a daily basis to protect ourselves from dirt and bacteria. If you are also using it, after this article, you will think twice before use it again. The truth about hand sanitizers is that when you use it, it kills harmful bacteria, but also …
Banana is a tropical fruit that has a lot of important nutrients that can treat and prevent many diseases. Bananas are called super food because it has a lot of health benefits. If you want to eliminate morning sickness, blindness, diabetes, kidney cancer and depression, just eat bananas. These are …
Honey is very healthy food, as the matter of fact, honey is one of the healthiest foods on the planet. It is full of vitamins and minerals and it has a lot of health properties. Honey has anti-fungal and anti-bacterial properties, and it can be used as a natural antiseptic. …
Dates are one of the healthiest foods on the planet and if you want to have great health without any heart problems, dates are the way to go. This amazing food will help you deal with a lot of health problems, and here are the top 6 date benefits. Prevent …
One of the most important vitamins in our body is vitamin D. It will preserve immunity and heal our bones. So, the lack of it can cause many health problems. There are seven ways to discover a vitamin D deficiency, and if you think you have it, here are 7 …
Ginger is ancient spice originating from China, but it is still popular among the people and scientific communities. This spice is extremely powerful and beneficial, there are many study findings which confirm that the Ginger is spice for all types of health issues. Ginger spice contains many bio-active ingredients and …
Watermelon seeds contain essential nutrients such us proteins, fatty acids, minerals like magnesium, manganese, potassium, iron, zinc, phosphorus and are rich with vitamin B like niacin, thiamine, and folate. Watermelon seeds as part of tasty recipe: Take 20-30 fresh watermelon seeds and grind them into blender. Boil the mixture …
According to many experts, turmeric has great health properties when it comes to fighting inflammations and cancer. In a combination with lemon, you will have a tasty and healthy drink. If you want for your body to be free of chemicals and without any inflammations, you should make this simple …
Many people go to the emergency room with the short of breath and tiredness, and don’t even know they have a heart attack. A study released on Monday showed that about 45% percent of heart attacks in the United State goes unnoticed. Yes, there are classic symptoms like arm and …
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