healthy tips

THE TRUTH FOR THE FIVE-SECONDS-RULE!

We have all heard of THE RULE: If you drop food on the floor, and you lift it up for 5 seconds or less, it is safe to consume it.   But, is it really so? Bacteria can be transmitted to the food for less than a second, according to …

healthy recipes

Birch Water – Latest Healthy Trend

What will mostly likely become a healthy trend is the natural energy drink – birch water. This sort of water offers all kinds of benefits to your body. Full with vitamins, minerals, proteins and amino acids (zinc, magnesium, iron, sodium phosphorus, and potassium), this drink is like a DIY elixir. …

beauty tips

healthy tips

GRAPE SEED OIL MARVELOUS PROPERTIES!

It is pretty obvious from the word itself that grape seed oil is from wine grapes. The seeds from white grapes are the healthiest part of the fruit, since they are full of antioxidants and many other useful compounds among which is oligomeric proanthocyandin complexes (OPC) OPCs are famous for …

healthy tips

healthy tips

healthy tips

Hurricane Emergency Help Kit – What You Need

As the hurricane Matthew turns to Florida and the southeastern coast doctors suggest that everyone who might be affected to secure their emergency kits. The plastic boxes with cartoon bandaids are not up to date. It is of crucial importance to be prepared, since the possibility of being trapped by …

healthy food

Ginger-Garlic Soup Against Colds & Flu

Guess what? No need for the flu shot since there is a different, natural and homemade remedy! Almost no virus is immune to a soup made from 50 garlic cloves, lemon and thyme. Norovious viruses, fly and colds are not exceptions! Alicin is a chemical ingredient found in garlic that …

home remedies

healthy tips

10 Cancer-Causing Products That You Use Everyday!

The Cancer Prevention Coalition had a Press conference in 2002 when it published the following: “Cancer and health risk experts just concluded reviews that indicate mainstream cosmetics, and personal hygiene products pose the HIGHEST cancer risk exposure to the general public, even higher than smoking.” DEODORANTS Aluminium, parabens, products of …