Why Is It Bad To Eat Less When Trying To Lose Weight?

Why is it bad to eat less, in order to lose weight? When we consume less food, our body sees this as a threat. In about 48 hours the basal metabolism slows down and we quickly start to function good with the restrictive calories intake, however low it is. The …

Hormone Balance Is The Key To Health And Beauty! Try These Tips!

Many people aren’t aware that their lifestyle and diet can be the reason for some hormonal problems, involving the skin like acne, for example. Hormones affect the skin Did you know the most common reason for acne appearance? It is a hormonal imbalance of the endocrine hormones, most frequently happening …