Health In a Second
Overthinking is necessarily act in order to do the right decision, but sometimes it has negative effects to our life. According to Psychology Prof. Susan Nolen-Hoeksema (at the University of Michigan), overthinking often affects young and middle aged adults. There are also more women (about 57%) than man (about 43%) …
The heart is an organ we cannot live without. It moves the blood and propels it to various blood vessels throughout the body. When you really think about the process, it is truly amazing! “One of the most important functions of the heart is to help maintain the homeostasis of …
When flashing a happy smile, the first thing that people usually notice is our teeth. That’s why it’s ideal to have a healthy set of white teeth to make you more confident when showing a pleasant gesture. The most effective ways in keeping our pearly whites in top shape are …
This recipe for smoothie is good for those that avoid sugar at all costs, and this includes the raw, natural sugar found in fruits – fructose. Most smoothies are rich with sugar due to the fact that they are mostly made of fruit. And like I previously said – fruits …
This smoothie recipe is a morning blast because it can provide you the most needed nutrients that your body craves for in the morning and also make sure you have a smooth running day. You will need the following ingredients: One cucumber One apple Four garlic cloves (optional – in …
This smoothie will keep you full for a few hours, it will keep you energized, fresh and most importantly – it will keep you healthy since it has large amounts of vitamin C, among the many others. What you will need is: One orange One nectarine One kiwi One carrot …
Breakfast is the most important meal of the day, so get started on the right food with these five incredible smoothie recipes. Firstly, we are going to share a couple tips to make your smoothie making run smooth. First up, you want to use your own frozen fruit so that …
Pineapple is tremendously efficient in fighting cellulite but also cancer. The amount of enzymes it contains largely improve circulation and speed up the drain of excessive water and toxins from the body. In this article, we will describe the benefits this tropical fruit can offer, but also we are providing …
In medicine, mallow is considered as one of the best means for lining of the mucous membrane thanks to the high content of mucus. It mostly cures the respiratory organs – throat inflammation, bronchitis, cough release, cleans the mouth, it cures acne, it cleans the lungs. White mallow, Althaea officinalis …
This recipe is amazing – both in nutritional value and taste! It is absolutely delicious, besides the simplicity. Whenever you are in hurry, or don’t have a lot of ingredients available – this recipe can come in handy. Just get a: Banana Half a cup of raspberries Chia seed (one …
Statements made on the site have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.
