Health In a Second
This healing tea mixture with grinded flaxseed will reduce problems with the stomach and jittery feeling in the abdomen Ingredients: 100 g ground flaxseed 100 g licorice 100 g yarrow 100 g mint 100 g thyme Preparation: Mix all ingredients together and from the total amount take only five tablespoons and …
Many cultures in the world know about amazing health properties of ginger, starting with ancient Indian, to the Chinese. This simple remedy is also a proof that ginger is more than powerful. Ginger is full of potassium and manganese, crucial ingredients for normal heart functioning. Manganese helps in protecting the …
We know summer is here, but there is still some time to become the main attraction at the beach. If you want to look more than amazing then you have to try this 28-day planking challenge. Planking Challenge You will have four weeks to complete this challenge. First, you will …
If you cannot get rid of some annoying weed in your backyard, look closely, it that weed is Portulaca oleracea or Purslane, don’t try to remove it. Even though it looks annoying, this weed can boost your health. Purslane comes from India and Persia, but you can find it even …
A lot of research has been carried out and has been confirmed that cinnamon and honey help during digestion and weight loss process. Benefits of honey Honey has been used for its medicinal properties for time immemorial. It is a natural product which consists of many minerals and vitamins. Unlike …
If you make this drink, your body will be more than thankful to you. All you need are three ingredients that are very healthy, and when they are all mixed together, you get a magical detox. Coconut water kefir is something like fermented coconut water. It is full of vitamins, …
We all know that we won’t be here without water. We need it, and the planet needs it. If you want to be healthy and fit, the first thing you need to do is to drink enough water. Most of us, though, forget to drink water on a regular basis, …
If you are wondering on which temperature you should cook your food without losing important nutrients such as vitamin C, the answer is not simple since it depends on lot of factors among others and the source of that vitamin One of the best examples for that is orange. Orange …
You probably have Epsom salt lying around your house, and if you do, then you should know these 20 ways to use it. This mineral got popular because of healing benefits and also because it is great when it comes to cleaning and gardening. You can use it numerous ways, …
We often reheat the leftovers from our lunch or dinner, but a few people know that reheating certain type of food can be poisonous. If you continue reading, you will find 7 common foods that you should never reheat. They can poison you, so pay attention. Beets Since beets have …
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