Everybody is aware of the importance of monitoring the condition of the health, still not many of use are glad to pay a visit to a doctor. This is a simple way of checking the health condition while being at home. Get a teaspoon and rub it off the tongue, …
You think you cannot exercise while watching TV, lying on the bed or vacuuming your home? Summer is here, you cannot use the answer that you don’t have time anymore. It is fairly easy and simple, and it really works. Here’s how: While lying in bed, stretch the whole body, …
Unfortunately, nowadays it is difficult to be sure that the food on the market shelves or the butcher shops is fresh, just because it passed the “legal procedures”, namely that it is not bad or of low quality. The controls of the qualities are regular, but not detailed because there …
Flip-flops seem like the perfect summer shoes: they are light, generally affordable and the feet enjoy the warm sun. however, no matter how simple and practical, flip-flops carry a number of potential health problems. These reasons will tell you why this summer you should think about what kind of shoes …
We usually focus more on other vitamins than B12. But, the lack of B12 can have consequences. This water-soluble vitamin is not produced in the body, providing with supplements is necessary. As the other B vitamins, B12 helps the body to turn carbs into glucose and energy production. It stimulates …
The secret of the youthful look is not only hidden in cosmetic products, but also in the natural ingredients of vegetables. This magical recipe guards the health, rejuvenates the skin and it helps with regulation of the body weight. This natural “face lifting” potion will give your skin strength and …
Every woman at some point thinks about having a child and most of them like the idea. After getting married, getting pregnant is the goal for almost every woman that wants to be a parent. There are some women that really want to have twins, but getting pregnant with twins …
Yoga represents connecting with our true being. No matter which way you chose, or which technique you employ – the goal is always the same – cognition, self–knowledge, awareness and connection to the divine, which is actually the true being. The yoga is one of the six basic system of …
The public pools are a great choice of refreshment during the summer, in the days when you are not on vacation, but it is questionable how safe are they. A great amount of chlorine is used in the cleaning of the pools and the smell can also be heavy. The …
Have you ever wondered how the Sun makes you happier? Researchers from Brigham Young University in Utah, USA, observed how the mood is changing between the sunrise and the sunset. The results showed that when the sun is out it has a large effect over the mental condition of everyone, …
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