healthy tips

THE TRUTH FOR THE FIVE-SECONDS-RULE!

We have all heard of THE RULE: If you drop food on the floor, and you lift it up for 5 seconds or less, it is safe to consume it.   But, is it really so? Bacteria can be transmitted to the food for less than a second, according to …

healthy recipes

Birch Water – Latest Healthy Trend

What will mostly likely become a healthy trend is the natural energy drink – birch water. This sort of water offers all kinds of benefits to your body. Full with vitamins, minerals, proteins and amino acids (zinc, magnesium, iron, sodium phosphorus, and potassium), this drink is like a DIY elixir. …

beauty tips

healthy tips

GRAPE SEED OIL MARVELOUS PROPERTIES!

It is pretty obvious from the word itself that grape seed oil is from wine grapes. The seeds from white grapes are the healthiest part of the fruit, since they are full of antioxidants and many other useful compounds among which is oligomeric proanthocyandin complexes (OPC) OPCs are famous for …

beauty tips

beauty tips

healthy tips

healthy tips

Aromatherapy and Natural Remedies for Migraine Relief!

Your whole day has gone wrong because of the feeling that you have carillons ringing in your head and is making you feel extremely uncomfortable. Light can be your enemy. These are signs of migraine. The almighty migraine that is so hard to stop and control. However, there are natural …

healthy tips

healthy tips

Improve Your Eyesight with Just a Pinch of Garlic

Modern times brought us technology, and that means sitting a lot in front of the computer, which can worsen your eyesight. When it comes to developing macular degeneration, these habits can both increase and decrease the chances. You probably didn’t know, but a proper nutrition is very crucial for maintenance …