healthy recipes

High Fiber – Low Sugar Smoothie Recipe

This recipe for smoothie is good for those that avoid sugar at all costs, and this includes the raw, natural sugar found in fruits – fructose. Most smoothies are rich with sugar due to the fact that they are mostly made of fruit. And like I previously said – fruits …

healthy recipes

healthy recipes

healthy recipes

This Apple Juice Jam is Amazing! Recipe Provided

It is fall already and this means that a lot of fruits are ready to be harvested. Can we imagine September without apples and pears? Hardly! Besides being great to eat raw, they can also serve us to prepare great jam. All jams are similarly prepared. The fruit gets washed, …

healthy tips

These Herbs Are Great For Allergy Treatment! Check It Out!

Look around you and you’ll see them: unhappy people with red and swollen eyes, sneezing and carrying tissues. Every year about 15 million people are affected by allergies. Are you one of them? If your answer is yes, than you know how stubborn the allergies are, but partially dangerous too. …

healthy food

home remedies

healthy food

Apple Dessert: Delicious, Simple And Refreshing!

  Ingredients: 2 cups of milk 18 oz. of apples Four tablespoons of semolina Five tablespoons of sugar Half a teaspoon of cinnamon Any nuts, by preference Preparation: Pour 3 tablespoons of semolina and 3 tablespoons of sugar in the milk, and cook until it becomes thick. Grind the apples, …

healthy food

How This Young Man Cured Diabetes: Recipe Included!

Few years ago there was a man who got diagnosed with high blood pressure and sugar. These two conditions require regular therapy treatment. Fortunately, he found out about this beverage that to everyone’s surprise cured his diabetes. He ruled out conventional medicine, converting to natural treatment including lots of raw …

healthy recipes