Health In a Second
This smoothie recipe is great for breakfast. It will provide the necessary ingredients for the whole day, and yet help you lose weight. All this while enjoying the delicious taste that will refresh you and make your day more productive. Ingredients: One banana, sliced. It will make the smoothie sweet …
This smoothie will keep you full for a few hours, it will keep you energized, fresh and most importantly – it will keep you healthy since it has large amounts of vitamin C, among the many others. What you will need is: One orange One nectarine One kiwi One carrot …
Breakfast is the most important meal of the day, so get started on the right food with these five incredible smoothie recipes. Firstly, we are going to share a couple tips to make your smoothie making run smooth. First up, you want to use your own frozen fruit so that …
This recipe is amazing – both in nutritional value and taste! It is absolutely delicious, besides the simplicity. Whenever you are in hurry, or don’t have a lot of ingredients available – this recipe can come in handy. Just get a: Banana Half a cup of raspberries Chia seed (one …
Pain in the bones and ankles can be unbearrable. Due to many factors, our bones become more fragile. Because of all that, you need to eat healthy food, or more precisely – increase your calcium intake! Calcium is found in dairy products and therefore, you need to consume these as …
Summer is coming and we all want to have a great body. When it comes to diet, if you want health and fast results that will not bounce back at you, then Brazilian diet is just a thing for you. Brazilian diet is great because it is full of veggies …
Banana is a tropical fruit that has a lot of important nutrients that can treat and prevent many diseases. Bananas are called super food because it has a lot of health benefits. If you want to eliminate morning sickness, blindness, diabetes, kidney cancer and depression, just eat bananas. These are …
Your favorite bananas are not only extremely healthy fruit for you, but they are also a source of nutrients for your plants – take a look on how to make a natural fertilizer for green house pets and the garden! Believe it or not, most banana peels people get rid …
High blood pressure is a serious condition that became common in a modern world. It can lead to kidney failure, stroke or even heart attack if it isn’t treated properly. High blood pressure is anything above 140/90 Hg, but that depends on age and gender too. There are many reasons …
Few years ago there was a man who got diagnosed with high blood pressure and sugar. These two conditions require regular therapy treatment. Fortunately, he found out about this beverage that to everyone’s surprise cured his diabetes. He ruled out conventional medicine, converting to natural treatment including lots of raw …
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