Health In a Second
This smoothie recipe is a morning blast because it can provide you the most needed nutrients that your body craves for in the morning and also make sure you have a smooth running day. You will need the following ingredients: One cucumber One apple Four garlic cloves (optional – in …
This smoothie will keep you full for a few hours, it will keep you energized, fresh and most importantly – it will keep you healthy since it has large amounts of vitamin C, among the many others. What you will need is: One orange One nectarine One kiwi One carrot …
Added sugar is everywhere: it’s packed in so many processed foods that it seems almost impossible to avoid it. However, if you want to be healthy, stay healthy, reduce the risk of many chronic diseases, improve your energy levels, have better skin and hair, it’s crucial to stay away from …
Watercress (Nasturtium officinale) contains more iron than spinach and more vitamin C than orange and lemon. Her healing properties have been known since a long time ago, but through the generations the herb is forgotten about. The origin of the herb is from Eurasia, so it is broadly spread nowadays …
Olive trees have been cultivated since ancient times and they are widely used in the medicine as well as in the kitchen. Today we present you amazing recipe made of olive leaves which cures almost all diseases. Olive leaves has great healing properties thank to the antiparasitic, antibacterical and antifungal …
According to ancient Chinese medicine, energy (chi or qi) streams through our body and it goes trough the paths called meridians. By increasing the flow of the chi in our body, our organs work better. Since every meridian in our body is actually a different internal organ, acupuncture and massage …
We all know how drinking hot water with lemon is a healthy habit, but you probably didn’t know why. Lemons are full of healthy ingredients, while hot water will keep you hydrated and toxins-free. Together they are an amazing combo. Lemon is full of calcium, potassium, iron and vitamin A, …
Japanese doctors are convinced that Tibetan kefir is indispensable in the diet of cancer patients and they believe that this drink should be included in the diet of any healthy person, regardless of age. Tibetan mushroom replaces most synthetic drugs against hundreds of the most widespread known diseases. Kefir made …
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