According to ancient Chinese medicine, energy (chi or qi) streams through our body and it goes trough the paths called meridians. By increasing the flow of the chi in our body, our organs work better.
Since every meridian in our body is actually a different internal organ, acupuncture and massage on different spots can help release any obstructed energy on that meridian and releases tension in that organ.
There is also an option of putting a cube of ice on a specific spot on the neck that will do the similar thing. You can do it by yourself and you will feel reborn.
That point is between the tendons in the back of the neck, at the top of the neck (close t the base of the hairline). It is called Feng Fu in the acupuncture. To do this treatment all you need is an ice cube.
You just need to sit or rest on your stomach and put one ice cube in that spot. Since it needs to stay on your neck for 20 minutes, you can use a scarf or a bandage.
Use this technique every morning and you will feel full of energy. It will also help you with next few things:
- Improve the quality of sleep
- Enhance the digestion system
- Stop frequent colds
- Reduction in a headache, toothache, and joint discomfort
- Enhance breathing
- Treat gastrointestinal issues
- Manage thyroid disorders
- Assist with asthma
- Help in the relief of arthritis
- Manage menstrual conditions
- Assist handle tension, tiredness, and depression
This treatment is not recommended if you have a pacemaker, or epilepsy or schizophrenia, or if you are pregnant.