Health In a Second
Tannin that is found in the skin of almonds, prevents our body to absorb all of the good ingredients that are in the almonds. That is why before you consume them, you have to keep them soaked in water for a while, so that the bitter peel will remove itself …
Upset stomach before going to bed can be quite uncomfortable, as well as being really full. If the last meal is full of calories, it can be heavy and a reason for problems of getting good sleep and rest. Heartburn, interrupted sleep, lack of sleep or acidic reflux can be …
Did you know that the quality of your entire day can depend over one important action you do in the morning? It is, of course – breakfast! It is absolutely the most important meal, but did you know that there are foods that you should and shouldn’t eat? Eggs – …
Did you know that bitter melon or Goya was used in Asia for centuries? It is an extremely bitter, but very helpful food. This cucumber-alike fruit thrives in hot and humid climates, so it can be found in South America and Asia. Dr. Frank Shallenberger M.D., who specializes in Anti-Aging …
Fish oil is so beneficial because of the amount of omega-3 fatty acids it contains. This type of fats decreases the level of triglycerides and bad cholesterol, reduces anxiety and prevents Alzheimer. It also decreases the risk of breast cancer, prostate and colon. They can be an alternative to arthritis …
Most people that are over forty years have experienced joint pain at some point in their life. For some – it is a rare problem that goes away quickly, for others – it’s a chronic burden that results in addiction to some potentially dangerous medicaments. Pain in the joints can …
Beetroot is one of the healthiest vegetables there is because it is full of nutrients and it can improve overall health. It contains organic nitrogen, flavonoids and it also has vasodilatory properties. There are many types of research on beets because scientists wanted to find out about the process behind …
One doctor that went out publicly on TV, said that doctors are giving out narcotics like candies. Even minor injuries can be the cause for a certain doctor to prescribe this type of drugs. Hydrocodone (Acetaminophen/Vicodin/Oxycontin) What is it used for? – Pain neutralizer This is most “popular” drug …
Commercial butter is labeled as unhealthy because of the fact that is made from pasteurized milk. BUT, if you decide to make your own butter what you get as a result will be completely healthy, organic, full with the necessary minerals and vitamins found in raw milk. The vitamin you …
Ingredients: 2 cups of milk 18 oz. of apples Four tablespoons of semolina Five tablespoons of sugar Half a teaspoon of cinnamon Any nuts, by preference Preparation: Pour 3 tablespoons of semolina and 3 tablespoons of sugar in the milk, and cook until it becomes thick. Grind the apples, …
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