Smoking is a bad habit which can harm you and people around you. Smoking affects your whole body and it can cause disability and diseases.
In the US, more than 16 million people suffer from one or other health issues caused by smoking and those issues are diabetes, stroke, cancer, heart disease, chronic obstructive pulmonary diseases and a lot more. When it comes to smoking, lungs are the ones that are most in trouble.
The best thing you can do is to cleanse your lungs and you can do that with this amazing recipe with only three common ingredients.
Onion
Onion and garlic are great anti-cancer agents and they are excellent in preventing malignant conditions. Onion can be used to avoid all kinds of lung diseases.
Turmeric
Full of minerals, turmeric is great in getting rid of bacteria and preventing cancer. It also contains vitamins, omega 3 fatty acids.
Ginger
Ginger has numerous health benefits and it has the ability to get rid of mucus that is accumulated in the lungs.
For this remedy, you will need:
- 2 tablespoons turmeric
- 400 grams of onion
- Thumb-sized ginger root
- 400 grams of sugar (or honey or maple syrup)
- 1 liter of water
Directions:
Put water in a pot and add sugar. Boil it and chop onion into quarters and slice ginger. Put them in the water and boil it again. Add turmeric and lower the heat.
Leave this mixture to boil until you have half less of the mixture. Put it into the glass jar and leave it cool down. Put this mixture in the fridge.
How To Use It:
Use 2 tablespoons of this drink on an empty stomach every morning. Then you need to take two more before you go to sleep.
