There is not one person on a planet that doesn’t love blueberries. They are super healthy, full of antioxidants, nutrients and a great addition to your diet. If you too love blueberries, you can learn to grow them in just 6 easy steps. There is a study from 2012 that …
A lot of people are not familiar with banana flower, but this part of the banana plant is wonderful and more than healthy. It has numerous health benefits and if you want to find out about them, just keep reading. Banana flower is great and it has excellent health benefits, …
You probably didn’t hear about this plant, but nevertheless, it has amazing health benefits. Chaya or tree spinach is a very large plant that comes from the Yucatán Peninsula of Mexico. It has amazing health benefits and people often refer to it as a gift of the Gods. There are …
We are all aware that fruit and veggies are very good for our health and should be a part of our diet. Full with essential ingredients for us like vitamins and minerals – they help us in keeping our organisms strong and healthy. However, the production of fruit and vegetables …
Pumpkin seeds have been used in medicinal practice for thousands of years. They are a rich source of magnesium, potassium, calcium, iron, zinc and vitamin K. They are a great choice for munching, because they are rich with omega 3 fatty acids that are necessary to the body for maintaining …
We all know regular honey is great for our health, and raw, unprocessed honey is even better, but scientists have found a type of honey that can kill every kind of bacteria you can imagine. Scientists who published the study in European Journal of Clinical Microbiology and Infectious Diseases and …
The lemon skin and peel are the healthiest part of this fruit. The thing is that almost always we throw away these parts, perhaps because people don’t like their taste. If the whole fruit is used, the consumption of vitamins and other nutrients is higher for 5 – 10 times. …
People that live in villages, or have visited someone who lives there, can probably tell right away which one is the healthiest yolk, namely organic or not. Of course farm raised chicken are different than the ones that are organically raised. In the organic chicken’s diet there aren’t harmful chemical …
Himalayan Crystal Salt is different from any other salts, having specific flavor and unique in the benefits it offers. The number of natural minerals and elements that we have in our organism is 84, and this is exactly how many of them this salt contains. Fortunately for us, they are …
Aging is something that inevitably happens to everybody, and it is almost impossible to avoid hair loss, eyesight loss, melanin loss and many other things. However there are some ways to delay the process and help you with certain issues. In this article we provide information about some products that …
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