Health In a Second Yoga represents connecting with our true being. No matter which way you chose, or which technique you employ – the goal is always the same – cognition, self–knowledge, awareness and connection to the divine, which is actually the true being. The yoga is one of the six basic system of …
Chlorine keeps pool water safe by killing germs that cause diarrhea, ear and skin infections. In a well-maintained pool, the benefits far outweigh the risks. Surprisingly, the red eyes and strong “chlorine” smell many people blame on chlorine are mostly caused by something else: chloramines, formed when chlorine mixes with …
Have you ever wondered how the Sun makes you happier? Researchers from Brigham Young University in Utah, USA, observed how the mood is changing between the sunrise and the sunset. The results showed that when the sun is out it has a large effect over the mental condition of everyone, …
Motion sickness, sea sickness or kinetosis is a natural reaction of the organism to the movement. The symptoms of this disease include dizziness, getting sick, cold sweat, headache, nausea etc. It mostly occurs during the travels with a car, a plane, boat or bus. Although a large part of the …
What we know as osteoarthritis is what happens when the cartilages are “emptied out”. Cartilage role is to act as an absorber for the shock that happens between the bones, allowing them to smoothly move against each other. When this happens, it means that the bones have nothing to separate …
Pick the type of tea that suits you the most. If you drink tea in the morning, instead of coffee, you will be more concentrated and calmer. The tea is refreshing drink that possesses remedial properties and is much more popular worldwide when compared to coffee. It not only has …
When you feel like you have a lack of energy, this means your organism has a need of something stimulating. If you reach for something sweet or coffee in these types of situations, according to the nutritionist William Cole, you are entering a big catch. Your brain gets the primary …
Toxins produced by the metabolism are removed by the lymph system. The lymph nodes clean the fluids containing impurities (allergens, cancer cells). This fluid is called lymph and the body has more of it than blood. Still, the blood gets pumped by the heart, the lymph does not. If the …
The UV index tells you how strong the sun’s ultraviolet (UV) rays are on a given day. UV rays cause sunburn, skin aging and skin cancer, and you cannot feel them: a cool or cloudy day can still have a high UV index. Here is what the numbers mean and …
Our body is a perfect mechanism having many processes functioning simultaneously. Sometimes the body gives us signs that it needs help, which if we ignore can lead to some health problems. Here are a few such signs and what you can do about it. Insomnia, irritability and leg cramps If …
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