This recipe for smoothie is good for those that avoid sugar at all costs, and this includes the raw, natural sugar found in fruits – fructose. Most smoothies are rich with sugar due to the fact that they are mostly made of fruit. And like I previously said – fruits …
This smoothie recipe is a morning blast because it can provide you the most needed nutrients that your body craves for in the morning and also make sure you have a smooth running day. You will need the following ingredients: One cucumber One apple Four garlic cloves (optional – in …
This smoothie recipe is great for breakfast. It will provide the necessary ingredients for the whole day, and yet help you lose weight. All this while enjoying the delicious taste that will refresh you and make your day more productive. Ingredients: One banana, sliced. It will make the smoothie sweet …
This smoothie will keep you full for a few hours, it will keep you energized, fresh and most importantly – it will keep you healthy since it has large amounts of vitamin C, among the many others. What you will need is: One orange One nectarine One kiwi One carrot …
I did this video with one purpose only, to inspire people that are trying to change their lives. I accomplished my goal, but even with that accomplishment I still didn’t feel perfect nor do I think that I finished my job. I’m happy in the moments when I make …
Breakfast is the most important meal of the day, so get started on the right food with these five incredible smoothie recipes. Firstly, we are going to share a couple tips to make your smoothie making run smooth. First up, you want to use your own frozen fruit so that …
Pineapple is tremendously efficient in fighting cellulite but also cancer. The amount of enzymes it contains largely improve circulation and speed up the drain of excessive water and toxins from the body. In this article, we will describe the benefits this tropical fruit can offer, but also we are providing …
In medicine, mallow is considered as one of the best means for lining of the mucous membrane thanks to the high content of mucus. It mostly cures the respiratory organs – throat inflammation, bronchitis, cough release, cleans the mouth, it cures acne, it cleans the lungs. White mallow, Althaea officinalis …
This recipe is amazing – both in nutritional value and taste! It is absolutely delicious, besides the simplicity. Whenever you are in hurry, or don’t have a lot of ingredients available – this recipe can come in handy. Just get a: Banana Half a cup of raspberries Chia seed (one …
Herbal medicine philosophy is that each herb has its own contribution and if or when combined with other herbs is the form of juice can prevent or even cure diseases. The Chinese have developed a broad palette of efficient medicines even since antique times, which is still broadly used today …
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