Put Garlic in Milk: See How it Cures Insomnia, Arthritis, Digestive Problems and Many More

You probably think that milk and garlic are an odd combination, but once you try it, it will show you how healthy it is.

Put Garlic in Milk: See How it Cures Insomnia, Arthritis, Digestive Problems and Many More

Here you can find a healthy drink that will improve your overall health. It is called Garlic Milk because it contains warm milk and garlic. And even though it sounds odd, you should try it.

You will need:

  • 500 milliliters of milk
  • Ten cloves of peeled and minced garlic
  • Two or three teaspoons of sugar
  • 250 milliliters of water


Put water and milk in a pot, and add garlic. Put the pot on the heat and wait until it starts boiling. Leave it on a medium heat, but don’t stop stirring. You need to let the mixture evaporate to a one-half of the amount you started with. Strain and then add sugar to the mixture. Drink it hot.

Health Benefits of Garlic Milk

  • Pneumonia – it can treat pneumonia if you drink it daily.
  • Asthma – drinking garlic milk will relieve the symptoms of asthma
  • Arthritis – symptoms of arthritis will decrease if you add garlic milk to your diet.
  • Cough

This drink is excellent in a combination with turmeric and this combo will cure even the most persistent cough. Garlic is an antibacterial agent and because of that, it is great against a cough. Just add a bit of honey to the mixture and you are good to go.

Tuberculosis of lungs

Since garlic contains sulfur, it makes an excellent ingredient that can fight tuberculosis. Use one gram of garlic, 240 milliliters of milk and one liter of water. Boil it all together until you are left with one-fourth of the amount you started with. Drink it three times a day.

Digestive problems

If you have digestive problems, you can solve them with this drink. Just use it regularly and you will feel more that great. Garlic has the power to trigger secretion of digestive juices, and if you have diarrhea, garlic will help with that too.