If your workout isn’t working as planned, and your hard effort don’t show the desired results, then it’s time to try this simple and magical smoothie! This weight-loss smoothie will deliver all the nutrients your body need during the day, and will define your abdominal muscles in the way you dream.
Ingredients:
- 5 celery sticks
- 3 fresh carrots
- 2 radishes
- 1 fresh cucumber
- 1 apple
- 1 lemon
- 1 large beet
- 1 fresh ginger root
- 1 handful of fresh spinach
Take a look at this video published by the famous fitness enthusiast Peter Carvell, follow his instructions and expect evident results after 1-3 weeks.
