Healthy and toxins-free body is a goal that all people want. If you want to detoxify your body and eliminate heavy metals, you can do it with cilantro.
Cilantro is a powerful plant and it can help you when it comes to extracting mercury from the body. Since heavy metals in the body can be the cause of heart diseases, cancer, weak bones and other serious health issues, the best thing to do is to get rid of them right away. This plant is full of vitamins A and K and it has excellent anti-inflammatory, antifungal and antiseptic properties. It can help you with inflammations and reducing infections.
There is a study from All India Institute of Medical Sciences (AIIMS) in New Delhi that showed how cilantro helped with inflammation and swelling. Scientists injected antigen solution into the paws of rats and that solution produced swelling that, later on, cilantro reduced.
How to Use Cilantro
If you want to improve your overall health, you can do it with cilantro, and you don’t need a lot of money for that.
You just need to mix fresh organic cilantro with veggies and fruits and then prepare food as usual. But, if you want to reduce inflammation, you can make this excellent recipe.
Cilantro Inflammation-Busting Recipe
- 1/2 cup of water
- 1/2 cup of organic apple juice
- 1/2 cup of organic cilantro (chopped)
- 1 teaspoon of wheatgrass powder (you can use any other green powder)
Put all of the ingredients in a blender and blend until it is smooth.
Essential Oil
Try finding cilantro essential oil because it will help you with getting rid of heavy metals from your body. You can add this oil to the water and use it on a regular basis.