Some of the aches are easily resolved with the help of a few healing ingredients that you mainly have in your home.
To prepare this natural balm you’ll need the following:
- Honey
- Mustard
- Salt
- Baking soda
Preparation: mix a tablespoon of every ingredient and stir well to get a homogenous mixture. Store the balm in an empty container as desired and keep it in the fridge.
Apply the balm on the affected area, put a plastic bag over it and then wrap t with a woolen scarf. Keep this for minimum two hours. It is best to do this procedure before going to bed, so that the balm will work on the painful area during the whole night. Wash the area in the morning. To get the best results, repeat the treatment for 4-5 days in a row.
