Smoking is harmful habit that puts in danger our health and health of our environment. It has negative influence on the whole human body, but lungs are on the front line.
There are many studies which confirm that smoking is directly related with developing lung diseases, such as: asthma, bronchitis, and cancer as the most dangerous one.
Stopping with smoking is excellent starting point. But what we are going to do with the tar contaminated sediments in our lungs?
Cleansing lungs needs time and patience. But you can make step forward in efficient cleansing lungs on healthy way without using medications. Just make this amazing drink and get rid of tar sediments in your lungs.
- 2 tsp turmeric
- 400 g garlic, peeled and chopped
- 1 ginger root
- 1 liter of water
- 400 g of sugar, brown sugar recommended
Heat the water in a medium size bowl. Before it starts boiling, put the sugar into the bowl. When the mixture starts boiling, add the rest of the ingredients. Cook for 5 minutes, and remove it from the heat. Let the mixture cool at room temperature. Leave this mixture in refrigerator.
Drinking this beverage on empty stomach is recommended. Take 2 tbs. every morning, before breakfast, and at the end of the day few hours after your last meal.