There are many herbs in nature that thanks to their properties have a really strong impact on human health.
Preparation of teas, makes them have multiple properties – hydrating, refreshing, heating up or cooling down the organism, at the same time healing and preventing many diseases.
It is famous as one of the best known, most appreciated and healthiest teas.
Improves the metabolism, helps with high blood pressure, offers protection from heart attack and strokes, prevents diabetes, Alzheimer and Parkinson’s disease.
Regular consumption lowers the risk from many cancer types.
Research has shown that the katehin antioxidant, a part of green tea, can destroy bacteria and viruses that cause throat infections, stop caries and other dental problems.
Antioxidant and anti-inflammatory properties help with premature aging of the skin.
Protects the lungs from damage caused by cigarette smoke. Strengthens the bones and prevents arthritis appearance. Boosts the metabolism, the immunity and it stimulates blood circulation.
Lowers the risk of stroke, diabetes and many cancer types.
Research has proved that 5 cups of black tea a day lowers the risk from stroke for 70%.
It is efficient against cancer, especially colon cancer, prostate and stomach cancer.
Prevents appearance of blood clusters, lowers the blood pressure, improves the function of the blood veins and protects the body from heart attack and stroke.
Strengthens the bones and prevents arthritis appearance and osteoporosis, helps in maintaining the health of the skin and teeth.
It boosts the metabolism and helps with weight loss. This tea is a natural killer of bacteria and viruses. It strengthens the immune system, contributing towards protection from many diseases.
According to many experts, it can ease HIV symptoms.
Keeps the heart health from diseases that are consequence of inflammatory processes in the organism, it strengthens the bones.
It takes care of the teeth health, of beauty and healthy skin.
It speeds up the metabolism and fat burning. It increases energy levels and improves the memory.
Favorite of all generations, present in every household, it has been found to have anti-inflammatory properties which help in fighting bacteria like Staphylococcus aureus and Candida albicans.
It is also very effective with gastrointestinal cramps, ulcers and inflammatory problems like for example arthritis. Helpful with menstrual pain too.
It lowers the temperature, helping with cold and fever. Apigenin is responsible for the relaxing properties of the chamomile.
It keeps the skin healthy, preventing premature aging. Chamomile compress help in wound healing and are great for treating eye infections and elimination of dark circles under the eyes.
Bath with added chamomile tea will help with constipation, hemorrhoids, stomach issues and bladder inflammation.
Washing the hair with chamomile tea contributes towards healthier hair.
It is full of vitamin C and oxidants. Most commonly used for strengthening the immunity and dealing with flu and colds. It cleans the respiration tract. It is very useful for prevention of premature aging and it stimulates production of new cells.
This tea helps in boosting the immune system, treating colds, flu, coughs, painful sinuses, fever, lung inflammation, ear inflammation, headaches etc.
It is useful in treating degenerative diseases and cancer prevention.
It helps with expectoration and cleaning the airways. Furthermore, it has detoxifying, laxative and diuretic effect.
It has diuretic and detoxifying properties. It eases the problems with airways and nerve composition. It is famous as being very good in treating urinary infections, especially with treating Escherichia coli infections.
Its antibacterial action is especially appreciated with treating diseases that are caused by bacteria (ex. nephritis and cystitis).
This herb has been used for ages to treat infections of the bladder, the kidneys and the urinary tract.
Research shows that cranberry contains properties that stop accumulation of infective microorganisms on the cells. It is specifically effective in treating Escherichia coli, Helicobacter pylori and Candida albicans.
It prevents arteriosclerosis, heart diseases and some cancer types. It helps with rheumatism and arthritis.
It slows down the aging process, strengthens the memory and makes the organism stronger.
It helps with respiratory tract diseases, with osteoarthritis, diabetes and hypertension. In people’s medicine, nettle tea combined with honey has been used for ages to treat asthmatic problems.
It eases menopause symptoms and helps with menstrual pain and cramps. It also stimulates milk production for nursing mothers.
It takes care of the kidney, the liver, the thyroid and the spleen health. It stops bleeding, it helps in elimination of intestinal parasites and inflammation.
It eases nausea, diarrhea and bloatedness.
This one also helps in fighting colds, flu, coughs and respirational diseases. It boosts the circulation, stimulates digestion and prevents morning sickness or motion sickness.
It eases headaches and menstrual cramps. It also helps to people that suffer from allergies.
Effective with sore throat, stomach ulcers and thickened lymph nodes.
It has positive effect on the immunity, the circulation and menstrual cramps.
Full of anti-inflammatory properties, used in treating abdominal cramps, constipation and also issues with the kidneys and the urinary tract. It is successful in treating diarrhea, intestinal inflammation and healing herpes or hepatitis.
It is exceptionally good for fighting virus and bacterial urinary infections. Washing the face with calendula tea eases the appearance of acne, inflammation, rash and different skin irritations.
It is one of the teas that were broadly used by our grandparents. It cleanses the bloodstream and treats heart issues. It has strong anti-inflammatory and anti-bacterial properties. It regulates monthly periods and eliminates menstrual cramps.
It eliminates bloody stools, nose bleedings and other internal or external bleeds.
It works as an antioxidant, it strengthens the organism and prevents heart diseases.
It regulates digestion, stimulates circulation, and eases headaches and dizziness. It strengthens the memory and cognitive abilities.
Research has confirmed that rosemary helps in prevention of Alzheimer’s disease.
Antiseptic gargling water is prepared from rosemary.
Known as a protector of the urinary tract, but also has a natural power in treating diabetes. It is a great diuretic and laxative. It stimulates elimination of toxins and maintains the kidney and the liver health.
It has an important role in treating colds, rheumatism, gout, stomach diseases and even cancer. It is popular as a skin and hair friend.
Some cultures even see it as a powerful aphrodisiac.
It maintains the health of the digestion tract, the lungs and the nerves. It helps with high fever, over sweating and rheumatism.
It regulates menstrual cycles and menstrual issues in general.
It guards the health of the teeth, the gums and the mouth and is extraordinary antiseptic for cleansing the mouth and the throat.
According to people’s legends, drinking sage tea for 40 days completely heals the liver.
It is used for expectoration and disinfection of the mouth and the throat. It strengthens physical and mental abilities, eliminating fatigue, anxiety and tension.
People have used it as a method to treat alcoholism, because the consumption of the tea eliminates the wish to consume alcohol. Here is the recipe: Pour hot water over a handful of thyme and leave it for 2 minutes. Store the tea in thermos and take a sip every 15 minutes.
This tea also eases coughing and stimulates expectoration, therefore contribution to easing symptoms of colds, asthma and bronchitis.
It helps with insomnia, headaches, menstrual issues and rheumatism.