This delicious smoothie recipe is very easy to prepare and contains all the nutrients you need (full of mins, folic acid, potassium, calcium and iron). It is perfect for pregnant women or even for those in pre-pregnancy stage. This is what you need:
Ingredients
- Kiwi
- Dried figs
- Raw beetroot
- Banana
- Full fat Greek yogurt
- Almond (or regular) milk
Put all the ingredients in blender and mix them well. Pour the homogeneous mixture into chilled glass (it makes it a little bit more refreshing), and drink it.
You will be delighted!
