Acidity or alkalinity is determined on the basis of the pH factor, and everything under 7 is considered dangerous to the human health. An acidic environment is the one that has pH value lower than 7, and alkaline environment is the opposite.
The value of the pH which we consume is of exceptional importance because of the consequences that has over the organism’s condition, and therefore we should strive to give our body only the best.
Since we are not always able to do so, alkaline water comes in handy, which represents a true medicine if you want to cleanse the toxins and prevent cancer occurrence.
Here is how you can prepare this health elixir yourself, in a very simple way!
- 2 liters of bottled water
- One lemon (organic)
- One small spoon of Himalayan salt
Simply get a clean glass jar and fill it with water. Add the lemon which you previously chopped, not squeezed. If you are not using an organic lemon, remove the bark. After that, add the salt, close the jar and leave the content to rest about 12 hours on a room temperature.
Drink 3 glasses of alkaline water in the morning, on an empty stomach. With this kind of start of the day, your body will be very grateful, and the positive effects will be impossible to ignore.