You probably didn’t have a clue, but one tablespoon of olive oil can change your life. Especially if the loss of energy is the problem you have.
This remedy will help you feel full of energy and throw away all the toxins from your body. You will feel refreshed through the whole day. You need to combine just two ingredients, lemon and olive oil.
Olive Oil
It is used since ancient times and Greeks and Romanians knew its value. Olive oil has a great ability to lower cholesterol and it can be also very cleansing. You need to use extra virgin olive oil because it requires minimal treatment when it goes trough the extraction process. This means all nutrients will be preserved, making the oil full of minerals and vitamins.
Lemon
Well, we all know that lemon is super healthy, and it is full of vitamins, nutrients, and antioxidants. Also, there is a large amount of vitamin C, potassium, vitamin B, proteins and carbohydrates. There are also flavonoids that act as antioxidants. So, when you combine these two ingredients, you get a super healthy remedy for many troubles.
Constipation
When combining olive oil and lemon, you get an excellent and strong lubricant for the digestive mucous. This lubricant can activate the function of the gallbladder and liver, and it acts as an antioxidant, eliminates toxins and improves digestion.
Cardiovascular problems
Since olive oil has a rich content of fatty acids, it can be very healthy for your heart. This remedy can remove the excess bad cholesterol and improve your circulation.
Rheumatic problems
Since it has great anti-inflammatory properties, this remedy will help you with joint pain. You just need to drink it on an empty stomach before breakfast.
Keep the bile of the liver and gallbladder balanced
If you are at risk of growing gallstones, it can be prevented by consuming this drink. Just combine olive oil, lemon, and water and drink it one hour before breakfast to detoxify your liver, gallbladder, and kidneys.
