You probably didn’t hear about this plant, but nevertheless, it has amazing health benefits. Chaya or tree spinach is a very large plant that comes from the Yucatán Peninsula of Mexico. It has amazing health benefits and people often refer to it as a gift of the Gods.
There are stories about people who used this plant and they got their problems solved. One woman had to deal with a cyst in her right breast for several years, and then she heard about this plant. She started using it, and her cyst disappears in only 3 months.
If you are wondering about the health benefits of chaya, here are the top health benefits.
- Cures asthma
- Increases calcium levels in the body
- Regulates blood sugar levels and help in a fight against diabetes
- Prevents headaches
- Treats and prevents anemia
- Helps children grow
- Detoxifies the liver
- Prevents hemorrhoids
- Balances cholesterol levels and reduces levels of uric acid in the blood
- Cures a sore throat and throat infections
These are just some of the health benefits of Chaya, but this plant can treat almost all diseases you can imagine. You can add it to salads, soups, or even as a tea. You should never consume it raw.
How to prepare a cup of Chaya tea
You will need:
- 6 Chaya leaves
- 2 cups of water
Boil water and add leaves, and then leave the tea to simmer for 10 minutes. Drink a cup of this tea three times a day before meals. You can also add the leaves in salads and creams, you just need to wash it well.
